Next time your life starts feeling a little “out of control” try organizing something in your home. Just a small project, as much as you can handle. It can be a file drawer, a coat closet, even just your socks or flatware.
In a short time you will see the immediate results of your efforts. This is not a virtual exercise but one in real life, in real time. Something we all need more of.
In many ways, organizing is about control, control over what you own and knowing what you have and where it is. Get rid of the excess. Keep only what you need and want. Clear the clutter. You’ll feel better. I promise.